Relationship- Life coaching focuses on where you are right now and where you want to be tomorrow in  your life. Coaching guides you to explore and set specific and relevant objectives, along with the help you need to execute them.

Why do you need Life Coaching?

For most of us, the issue is not a lack of ambition but a lack of long-term life vision.

When we are in the everyday grind, we often get caught up in the rat race, chasing an ideal of success that was transmitted to us instead of nurturing one created by personal passion and intention.

It’s no surprise that so many people live an existence where they allow expectations to be dictated by family, community, and society (e.g., studying, working, marrying, having kids), only to wake up one day and realize that there is something missing in their lives. Subsequently, they feel guilty for not appreciating what they have accomplished, yet they feel incomplete for something they don´t dare dream of or do not even know they need.

Most of us call this phase a `Life Crisis´ These void emotions are boxed into stereotyped diagnoses of stress, burnout, OCD, andropause, depression, peri/post-menopause, and so on. Even worse, we beat ourselves up with a secret self-negative narrative of being lazy individuals, lousy partners, bad parents, unengaged employees, mediocre leaders—basically not good enough. These emotions are so far from the truth and dangerously disempowering when all we really need is to authentically connect with ourselves to finally create and design the life we were meant to have.

Coaching can address that void, letting you finally live a life of long-lasting gratification. Anything can happen!

You can for example:

• Get out of your comfort zone and get rid of what holds you back.
• Discover your core values to understand who you truly are.
• Release yourself from other people´s expectations, feeling free to be authentic.
• Embrace your present relationship with a different awareness and vision.
• Restoring communication with your partner to improve connection and intimacy.
• Discover your partner´s and your love language to finally love and be loved authentically.
• Be the parent your children deserve.
• Walk out of a toxic relationship.
• Comprehend and overcome adultery.
• Realize the reasons of unhealthy addictions and start an healing journey.
• Plan with your partner a serene separation to minimize emotional pain for yourself and your family with a co-parenting mediation.
• Balance your professional and personal life while no longer creating undesirable consequences for yourself and your loved ones.
• Getting out of numbness with increased energy and lust for life.
• Navigate with ease in a new country as an expat.
• Explore the possibility of being open to polyamory or open relationships.
• Inquire into sexual orientation or gender identity.
• Debunk limiting beliefs and emotional blocks.
• The possibilities are endless…

The originality of my coaching consists of accompanying you to decipher your own path so you can:

Outline a personal or professional life direction in harmony with your desires.

Rewrite the narrative of your inner dialogue, which is often a saboteur of your wishes.

Plan concretely and actively for self-realization.

In coaching, these fundamental principles are applied:

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