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Allena la tua mente ad agire prontamente

Per raggiungere un obiettivo o per affrontare una sfida, devi essere pronto o preparato? Scopriamolo insieme. Piú spesso di quanto vorresti la vita ti propone sfide diverse che richiedono azione. A volte invece di essere sfide, ti vengono offerte opportunitá e vorresti buttartici dentro a capofitto. Altre volte ti sei preparato per anni per un … Continue reading Allena la tua mente ad agire prontamente

Sei circondato da amici o nemici della tua crescita personale?

Circondati di persone che rappresentano il tuo futuro e non il tuo passato. La vita per essere vissuta al pieno delle sue potenzialitá, necessita di contine fasi di crescita e trasformazione personale . Senza questo processo non ci sarebbe uno sviluppo sano della persona ma una lunga fase stagnante dove nulla di costruttivo ed entusiasmante … Continue reading Sei circondato da amici o nemici della tua crescita personale?

Trust the process!

7 skills required to get what you wish. Trust the process is a very common expression, but few people have grasped the meaning in full. I have dedicate this post to a client very dear to me. She hit rock bottom a few times in her life to understand that achieving what she ultimately wished … Continue reading Trust the process!

The overlooked connection between mind and body

The mind and the body are not two separate entities although they are often treated that way. Physical health and emotional health are intimately intertwined in what’s known as the mind-body connection. In ancient Greece, patient management had a collaborative link between different disciplines that was eventually replaced by the Western approach; an approach that … Continue reading The overlooked connection between mind and body

The hamster stuck in the wheel

Published on May 7, 2020 When the new Coronavirus apocalypse began, multiple and fast-changing emotions stormed through me. Gosh, I was shaken to my very core! Watching the news, I feared for the life of my loved ones at home in Italy, which had suddenly become the epicentre of the virus in Europe. Surreal and tragic images of Italian soldiers escorting a cavalcade of coffins as they left the hospitals remain imprinted on me. At work, I feared for our jobs, and all jobs … Continue reading The hamster stuck in the wheel


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