Black Friday is your BF 🙂 Up to 30% off single coaching sessions and packages, to be purchased by Sunday, Nov 28th @ 11pm. Buy now, and book by the end of 2023. Hurry!! #NOMOREIF Book now!
“Cosa fa un Coach esattamente?” Non ricordo quante volte le persone mi hanno posto questa domanda? Non è mai una risposta breve. Ci sono molti rami all'interno di un albero di coaching. In questa intervista tra Emma di “Connect & Empower” e Elena di "My Coaching Lab" Lab tratterò le domande principali e faró chiarezza … Continue reading Cos’è e cosa non è il Coaching?
I cannot recall the number of times people have asked me – “ What does a coach exactly do? ” – It’s never a short answer. There are many branches within a coaching tree. In this interview with Emma from "Connect & Empower" and Elena from "My Coaching Lab" I cover the main questions and bring clarity to … Continue reading What is coaching, and what is not?
Do you need to be ready or prepared? Let's find out together. More often than you would like, life presents you with different challenges that require action. Sometimes, instead of being a challenge, you are offered opportunities and want to throw yourself into them. Other times, you've been preparing for a specific goal for years … Continue reading Train your mind to act promptly
Per raggiungere un obiettivo o per affrontare una sfida, devi essere pronto o preparato? Scopriamolo insieme. Piú spesso di quanto vorresti la vita ti propone sfide diverse che richiedono azione. A volte invece di essere sfide, ti vengono offerte opportunitá e vorresti buttartici dentro a capofitto. Altre volte ti sei preparato per anni per un … Continue reading Allena la tua mente ad agire prontamente
Circondati di persone che rappresentano il tuo futuro e non il tuo passato. La vita per essere vissuta al pieno delle sue potenzialitá, necessita di contine fasi di crescita e trasformazione personale . Senza questo processo non ci sarebbe uno sviluppo sano della persona ma una lunga fase stagnante dove nulla di costruttivo ed entusiasmante … Continue reading Sei circondato da amici o nemici della tua crescita personale?
7 skills required to get what you wish. Trust the process is a very common expression, but few people have grasped the meaning in full. I have dedicate this post to a client very dear to me. She hit rock bottom a few times in her life to understand that achieving what she ultimately wished … Continue reading Trust the process!
From DhakaTribune I admire Sir Anthony Hopkins´s work but most of all I admire his philosophy, and the below perfectly resonates with me and my life. I couldn't have written it better myself. Let go of people who aren’t ready to love you yet! "This is the hardest thing you’ll have to do in your … Continue reading An inspiring must to read
Article from own LinkedIn profile The mind and the body are not two separate entities although they are often treated that way. Physical health and emotional health are intimately intertwined in what’s known as the mind-body connection. In ancient Greece, patient management had a collaborative link between different disciplines that was eventually replaced by the … Continue reading The overlooked connection between mind and body
Published on May 7, 2020 When the new Coronavirus apocalypse began, multiple and fast-changing emotions stormed through me. Gosh, I was shaken to my very core! Watching the news, I feared for the life of my loved ones at home in Italy, which had suddenly become the epicentre of the virus in Europe. Surreal and tragic images of Italian soldiers escorting a cavalcade of coffins as they left the hospitals remain imprinted on me. At work, I feared for our jobs, and all jobs … Continue reading The hamster stuck in the wheel